A Proven Approach Backed by Science, Psychology, and Scripture
A Proven Approach Backed by Science, Psychology, and Scripture
Having gained experience from the college athletic field, military and now my life coaching certification journey I am grateful to be able to help others on their path to joy through mindset transformation and emotional healing. Get ready to unlock your creativity, set meaningful goals, and dream boldly as I share these powerful holistic wellness practices and science backed strategies that have changed my life.
Resilience
High integrity tools rooted in scripture, science and psychology to help you set goals and create actionable plans while building your personal toolbox to handle life's challenges.
Faith
At the same time, I draw from scripture, offering beautiful truths that can bring clarity and a deeper sense of meaning to your life by nurturing your mind, heart and spirit.
Purpose
I aim to support you in a way that helps you heal stress and empowers you to discover your passions and incorporate them into your daily life.
The Joy Shift is a 90-day coaching program designed to help you break free from stress and overwhelm by combining holistic wellness practices with proven science backed tools, this program equips you to create meaningful and lasting change.
Weekly one-on-one coaching sessions tailored to your specific needs and goals
Support via the Voxer app for real-time guidance between sessions
Exercises, journaling and tools designed to bring balance and joy to your daily life
A 90-day personalized coaching experience focused on healing stress and rediscovering purpose.
A deeper, more comprehensive option for continued growth, support and transformation.
Interactive group sessions designed for personal and professional development.
Transformation begins with a single step. Let’s work together to create the clarity, confidence, and joy you’ve been searching for. Schedule a free discovery call to see how I can help you on your journey.
Book a free 30-minute discovery call
Contact [email protected]
Share your challenges and goals during our conversation
Begin a personalized coaching program designed just for you
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