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Coaching Services to Transform Your Life

Find the Right Path to Purpose, Joy, and Balance

The Joy Shift Program A 90-Day Transformation

Tired of feeling exhausted and stuck in the chaos of daily life? The Joy Shift Program is a 90-day, one-on-one coaching journey designed to help you release stress, eliminate overwhelm and build an actionable plan for lasting joy.

What’s Included:

12 personalized weekly coaching sessions (45 minutes each) tailored to your goals.

Daily tools and exercises rooted in science and scripture to shift your mindset and bring balance to your life.

Support via the Voxer app for guidance and encouragement between sessions.

Who Is This For?

Those feeling overwhelmed, exhausted, stuck in the chaos of daily life, or disconnected from their purpose.

Individuals ready to heal stress and overwhelm and step confidently into a brighter future with the ability to cultivate lasting joy.

Pricing Options:

$995 paid in full

2 payments of $498

3 payments of $340

Veterans receive a 10% discount.

Six-Month Coaching Program – Deep Growth and Long-Term Support

For those seeking to dive deeper into personal growth and transformation, the six-month coaching program offers ongoing guidance and support. Together, we’ll work to address life’s challenges and create lasting changes that align with your values and goals.

What’s Included:

24 one-on-one coaching sessions tailored to your unique needs.

A custom journal designed to track your growth and reflections throughout the program.

Comprehensive strategies to build resilience, confidence, and clarity.

Pricing Options:

$1,990 paid in full

3 payments of $665

4 payments of $500

5 payments of $405

Veterans receive a 10% discount.

Workshops & Classes – Growth for Teams and Groups

Growth isn’t just an individual journey—it can also bring teams and organizations together. My workshops and classes are designed to empower groups with practical tools to manage stress, enhance performance, and foster collaboration.

Stress Management: Crush Stress by Creating Joy: Build a plan to implement holistic wellness practices and heal stress.
Professional Development Mini Retreats: Tailored sessions to set goals, foster growth, and enhance team cohesion.
Performance Coaching: Customized group training to build resilience and clarity.

Crush Stress by Creating Joy Class:

1.5 hours - $99.00

Customized Plans for Businesses & Non-Profits. Book a call to discuss your goals, and we’ll design a workshop or class tailored to your team’s unique needs.

Coaching Services to Transform Your Life

The Joy Shift Program A 90-Day Transformation

Tired of feeling exhausted and stuck in the chaos of daily life? The Joy Shift Program is a 90-day, one-on-one coaching journey designed to help you release stress, eliminate overwhelm and build an actionable plan for lasting joy.

What’s Included:

Who Is This For?

Pricing Options:

Six-Month Coaching Program – Deep Growth and Long-Term Support

For those seeking to dive deeper into personal growth and transformation, the six-month coaching program offers ongoing guidance and support. Together, we’ll work to address life’s challenges and create lasting changes that align with your values and goals.

What’s Included:

Pricing Options:

Workshops & Classes – Growth for Teams and Groups

Growth isn’t just an individual journey—it can also bring teams and organizations together. My workshops and classes are designed to empower groups with practical tools to manage stress, enhance performance, and foster collaboration.

Crush Stress by Creating Joy Class:

Customized Plans for Businesses & Non-Profits. Book a call to discuss your goals, and we’ll design a workshop or class tailored to your team’s unique needs.

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