Transform Stress Into Joy and Purpose
Find Purpose, Clarity, and Lasting Joy in Your Life
A Proven Approach Backed by Science, Psychology, and Scripture
Transform Stress Into Joy and Purpose
Find Purpose, Clarity, and Lasting Joy in Your Life
A Proven Approach Backed by Science, Psychology, and Scripture
Meet Christa Laughter
Having gained experience from the college athletic field, military and now my life coaching certification journey I am grateful to be able to help others on their path to joy through mindset transformation and emotional healing. Get ready to unlock your creativity, set meaningful goals, and dream boldly as I share these powerful holistic wellness practices and science backed strategies that have changed my life.
Resilience
High integrity tools rooted in scripture, science and psychology to help you set goals and create actionable plans while building your personal toolbox to handle life's challenges.
Faith
At the same time, I draw from scripture, offering beautiful truths that can bring clarity and a deeper sense of meaning to your life by nurturing your mind, heart and spirit.
Purpose
I aim to support you in a way that helps you heal stress and empowers you to discover your passions and incorporate them into your daily life.
Why Choose Us
Your Path to Peace and Purpose
The Joy Shift is a 90-day coaching program designed to help you break free from stress and overwhelm by combining holistic wellness practices with proven science backed tools, this program equips you to create meaningful and lasting change.
Weekly one-on-one coaching sessions tailored to your specific needs and goals
Support via the Voxer app for real-time guidance between sessions
Exercises, journaling and tools designed to bring balance and joy to your daily life
Coaching Tailored to You
Every individual’s journey is unique. That’s why I offer a range of coaching options to meet you where you are and guide you toward where you want to be. Whether you’re seeking short-term breakthroughs or long-term transformation, I’m here to support your goals.
The Joy Shift Program
A 90-day personalized coaching experience focused on healing stress and rediscovering purpose.
Monthly Coaching Support
Ongoing transformation with 4 personalized sessions per month plus Voxer app encouragement between calls. Perfect for sustained progress without long-term program commitment.
Six-Month Coaching Program
A deeper, more comprehensive option for continued growth, support and transformation.
Workshops and Classes
Interactive group sessions designed for personal and professional development.
Equine Coaching Experience
Unique experiential coaching with horses in nature settings near Hendersonville, NC. Science-backed activities help unlock breakthrough insights and emotional clarity. No riding required.
Virtual Equine Coaching
Experience the power of equine coaching from anywhere through virtual sessions. Interactive activities designed to activate cognitive enhancements and build new neural pathways for transformation.
These three additions give clients more options between the existing Joy Shift Program and Six-Month Coaching Program, plus the unique differentiator of equine work that no other coaches in the area likely offer.
Faith, Resilience, and Real Results
As a veteran, I know what it takes to navigate challenges and find strength in adversity. My coaching combines holistic wellness practices with proven, science-backed tools to help you release stress, eliminate overwhelm, and step confidently into a brighter, more joyful future with a clear, actionable plan for lasting change.
A unique mix of faith-based and science-backed tools for personal growth
Leadership experience developed over 15+ years in high-pressure environments
A supportive, judgment-free space to explore your goals and challenges
Ready to Transform Your Life?
Transformation begins with a single step. Let’s work together to create the clarity, confidence, and joy you’ve been searching for. Schedule a free discovery call to see how I can help you on your journey.
Book a free 30-minute discovery call
Contact [email protected]
Share your challenges and goals during our conversation
Begin a personalized coaching program designed just for you
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